Discover the Benefits of Personalized Meditation with Balance
Do you feel stressed out, have trouble sleeping, or struggle to find inner peace? If so, meditation may be the solution you’ve been looking for. Balance is the world’s first personalized meditation program that can help you achieve your goals and improve your overall well-being. Here’s what you need to know about Balance and how it can help you.
Personalized Meditation for Your Unique Needs
Unlike other meditation apps that offer generic meditation practices, Balance creates a personalized meditation experience tailored to your goals and preferences. By answering daily questions about your meditation experience, Balance uses an audio library of thousands of files to assemble a daily meditation that’s perfect for you. The more you use the app and share your experience, the more personalized and effective your meditations become.
Meditation Fundamentals and More
Balance offers 10-day plans that teach you fundamental meditation skills to help you achieve your goals and needs. You’ll learn how to bring awareness to your day, increase your focus amid distractions, improve your sleep, reduce anxiety, and find deep relaxation in moments of stress. In addition to these 10-day plans, Balance also offers bite-sized single meditations that you can use anytime, anywhere. These meditations are designed to help you calm your mind, lower stress, and find energy.
Sleep Better with Bed-Time Relaxation Exercises
Getting a good night’s sleep is essential for your well-being, and Balance can help you achieve that. Balance offers sleep meditations, sleep sounds, and wind-down activities, including bilateral stimulation and controlled breathing, to help you relax before bed, overcome anxiety, and find more restful sleep.
Take Your Meditation Practice to the Next Level
Whether you’re new to meditation or an experienced practitioner, Balance has a plan for you. If you’re just starting, you can begin with the Foundations Plan, where you’ll train your focus and reduce anxiety by concentrating on your breath and noticing sensations in your body. For those who already meditate often, the Advanced Plan can help you take your practice to the next level. As a free-year member, you’ll have access to our full library of 10-day personalized plans, all on-the-go singles, and more.
Subscription Details
For a limited time, Balance offers a free one-year membership for new users. After that, there are two auto-renewing subscriptions available: $11.99/month or $69.99/year. Pricing in other countries may vary. If you choose to subscribe, your subscription will automatically renew at the end of each term unless you turn off auto-renewal at least 24 hours before the term ends. Balance also offers a lifetime subscription for a one-time upfront payment of $399.99.
Achieve Inner Peace with Balance
In today’s fast-paced world, finding inner peace and balance can be a challenge. With Balance, you can experience the benefits of personalized meditation that’s tailored to your unique needs. From improving sleep to reducing stress, Balance offers an array of meditation practices to help you achieve your goals and live a happier life. Download the app and get started today.
