Seven 7 Minute Workout APK

9.14.0
Getting fit has never been so easy – or so much fun! Seven workouts are based on scientific studies to give you the maximum benefits of exercise with only 7-minutes a day.
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4.4/5 Votes: 89,583
Developer
Perigee AB
Updated
April 26, 2021
Size
130M
Version
9.14.0
Requirements
5.0 and up
Get it on
Google Play
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Description

Getting fit has never been so natural – or such a lot of tomfoolery! Seven exercises depend on logical examinations to provide you with the most extreme advantages of activity with just 7-minutes every day.

With customized exercise plans, Seven ensures you take full advantage of your preparation. Need to Get Fit, Lose Weight or Get Strong? Simply pick an objective and wellness level, and let Seven deal with the rest.

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What's new

Redesigned Experience
We've updated Seven from head to toe with new designs for a better experience.

Fresh Sounds
Pump up the volume as you browse the app and work out to hear our new sounds.

Versions

Version Size Requirements Date
9.8.5 130M 5.0 and up 26/04/2021

Subscription / Paid features unlocked

Was this helpful?

Thanks for your feedback!
What’s your response?
6.4M responses
Love
Love
4.6M
Smile
Smile
520.8K
Haha
Haha
123.5K
Sad
Sad
22.8K
Star
Star
948.2K
Weary
Weary
177.2K
Report this app

Description

Getting fit has never been so easy – or so much fun! Seven workouts are based on scientific studies to give you the maximum benefits of exercise with only 7-minutes a day.

With personalized workout plans, Seven makes sure you get the most from your training. Want to Get Fit, Lose Weight or Get Strong? Just choose a goal and fitness level, and let Seven take care of the rest.

WHY SEVEN?
– Work out anywhere, anytime. No equipment needed.
– Create a habit of training with our daily 7-minute workout challenge
– Compete with friends for extra encouragement and support
– Create workouts tailored to your needs and preferences
– Sweat with our personal trainers the Drill Sergeant, Cheerleader and more!

JOIN THE 7 CLUB
– Get faster results with workout plans adapted to your fitness level
– Access over 200 exercises and workouts to vary your training
– Receive exclusive support and guidance from our certified personal trainer

Download Seven and get results in just 7 minutes a day!

Was this helpful?

Thanks for your feedback!
What’s your response?
6.4M responses
Love
Love
4.7M
Smile
Smile
589.9K
Haha
Haha
137.1K
Sad
Sad
17.9K
Star
Star
853.5K
Weary
Weary
176.2K

Images

Video

Versions

Version Size Requirements Date
9.14.0 130M 5.0 and up 26/04/2021
9.8.5 130M 5.0 and up 26/04/2021