Welcoming you to YAZIO, the most popular calories counter and intermittent fasting app designed for losing weight and not dieting!
A little more than 10 million satisfied users
Android Excellence Award from Google Play
Weight loss is healthy with the free food diary and calorie counter from YAZIO.
Get rid of dieting and feeling hungry by using your YAZIO Calorie Counter and Intermittent fasting App! Intermittent fasting is an integral component of medical nutrition practices and can help lose fat and build muscles. It is guaranteed that you will reach your goals in only two weeks by using the cost-free YAZIO application to track calories and intermittent fasting, as well as weight reduction. It is also possible to use the free tracker for fasting to shed weight using intermittent fasting techniques such as 16:8 or 5:2.
- Simple calorie counter & food tracker
- Fasting tracker that includes greater than twenty fasting strategies
- A huge database that covers 95 per cent of all American-made food items
- Delicious recipes and meal plans
- Automatic activity monitoring
- Start for free and without registration
- Water tracker that sends notifications
- Methods to lose weight for both genders
- YAZIO is constantly making improvements as well as adding more features
- It is suitable for building muscles and weight gain
- No yo-yo effect, no dieting
- No ads!
The YAZIO Calorie Counter and Intermittent Fasting App are comprised of four sections:
1. Calorie Counter
Accessible and straightforward to use calories tracker
* Food diary that includes goals for calories
* Keep track of macronutrients and their nutritional values.
More than 4 million food items
* Built-in barcode scanner
* Food reviews for each product
* Smart, simple calorie counting
* Make meals and create recipes.
* Record your steps, activities, and any symptoms.
A water tracker that reminds you to drink.
* Comprehensive calorie analysis
* Calorie counting tricks and tips
2. Intermittent Fasting
* Free intermittent timer for fasting
* Reminders for fasting and eating
* Begin with a Fasting Quiz
* Specific intermittent fasting plans
* Specific information regarding the body’s condition during fasting
• Initiate ketosis and autophagy.
Methods of fasting based on hours include: 16:8, 14;10, 12:12
* Methods of fasting for the day 5:2, 6:1 1:1
* Special fasting methods: OMAD (One meal a day)
* Comprehensive analysis of fasting
• More than 1000 delicious dishes
* New recipes for weight loss each week
* Low-carb, vegetarian and vegan recipes
Pizza Salads, casseroles and casseroles soups, and more!
* Grocery list features
* Cooking mode that allows you to follow recipe directions
4. Meal Plans
There are more than thirty distinct menu plans
* Nutritional plans for muscles building, weight loss and fasting
• Daily chores, meals plan tips and tips and
Delicious and nutritious recipes are recommended for daily consumption.
Please create your meal plans using our meal planner
Get twice as many outcomes with PRO
Please get involved with us in our YAZIO PRO community and achieve your goals even quicker!
- A plethora of features that it can extend
- Achieve your goal twice as quickly
- Check out more results from fasting
- Meal plans with specialization
- Connect to Fitbit, Garmin, Polar and S-Health.
- Keep a note and track your mood and any symptoms.
- Analysis of nutrient content
- Mineral and vitamin analysis
- Simple food ratings
- Evaluate your progress over some time
- Track body measurements and document them
- No further advertisements