Pilates workout routines and fitness exercises v (Premium Unlocked)

App Information

Information	Details
Package Name	Pilates workout routines and
Developer	mEL Studio
Genre	Health & Fitness
Price	Free
Get it On
Content Rating	Everyone
Architecture	Universal
Signature	Debug
Version	2.4
Size	21M
Requirements	4.1 and up
Last Update	May 07, 2024
Date Update	November 21, 2019
Verified	AppSecure Verified
Average Rating	0/5
Page Views	0
Downloads	0
Rating
Comments Enabled	Yes
Report	Report
Supported Platforms	Android

Pilates workout routines – is an effective set of exercises that works on all the muscle groups of the body and allows you to develop muscle flexibility, joint flexibility, correct posture and provides back and spine health. Moreover, pilates exercises speeds up the body’s metabolism and starts the process of losing fat.

⭐ The app contains 30 the most effective and time-tested pilates fitness exercises, each of which is accompanied with detailed video instructions and detailed text description. All exercises are divided into groups according to the complexity of their implementation. Pilates workout exercises are recommended for all groups of people, regardless of your age and sex.

There are 3 different programs – Pilates workout for beginners, 7-minute workout and advanced program of exercises to strengthen the effect and achieve the most impressive results – f.e. do daily pilates for weight loss.

Application Features:

✓ 30 the most effective pilates exercises;
✓ Each exercise has a detailed audio, video and text description and recommendations of the implementation – now you can easily do pilates at home;
✓ Virtual instructor will show you how to do each exercise and will motivate you during all pilates free workouts;
✓ You can create your own workouts and programs and set their duration, performance and time of rest for each exercise;
✓ Effective statistics system will allow you to watch and record the results of your achievements and progress during pilates workout routines.

👍 Just try to do the first workout and take pilates challenge. You will definitely see the results – training pilates for beginner is that fitness exercises which will give you great effect. By the way, with the help of this app you can create a steble habbit of doing regular sports, because f.e. pilates for weight loss exercises take not more than 10 minutes a day.

🏅 Take 30 day pilates challenge and build a dream body!